Finding Strength in Struggle: How My Hip Pain Journey Led Me to Empower Moms Everywhere

In life, we often find ourselves in unexpected battles that challenge not only our physical resilience but also the depths of our spirit. For me, it was hip pain—a relentless, gnawing discomfort that began as a whisper (no pun intended) during my second pregnancy and grew louder until it became impossible to ignore. But as much as I wish I could say my journey to healing was quick and seamless, the truth is, it was filled with doubt, rejection, and lessons that would ultimately reshape my life.

When the pain first started, I dismissed it as part of being a mom. It’s what society tells us, right? You’re supposed to push through the discomfort, grit your teeth, and keep going. But as the months turned into years, the pain only got worse. Simple joys like playing with my kids, sitting at a soccer game, or even walking on the beach with my family became unbearable. And what was perhaps even harder than the physical toll was the emotional weight of being told by countless doctors that it was all in my head—that this was just “normal” for moms.

It wasn’t normal. And I knew I had to fight for answers.

After seeing 13 doctors, I finally found one who listened. Really listened. I was diagnosed with an impingement, labrum tear, and underlying hip dysplasia that had been missed my entire life. At 33, I underwent hip surgery, a decision that was both terrifying and empowering. The surgery was just the beginning of my recovery—physically and emotionally. It wasn’t a magic fix, but it was the start of reclaiming my body and my life.

As I navigated this road to recovery, something profound happened. I realized I wasn’t alone in this struggle. So many moms I spoke with shared similar stories—of pain dismissed, of being told to tough it out, of feeling unseen and unheard. And that’s when the seed for Hip Pain Moms Unleashed was planted.

I didn’t want another mom to feel as isolated and powerless as I had. I wanted to create a space where moms could find support, real answers, and most importantly, a community that understood them. A space that wasn’t just about coping with hip pain but thriving in spite of it.

That’s why I’m here today, sharing my story and launching a brand that’s as much about healing as it is about hope. Whether it’s through my blogs, podcast episodes, or the upcoming masterclasses, everything I do is rooted in the belief that moms deserve more. More understanding. More resources. More power to advocate for themselves.

To the moms reading this, I want you to know: You are not defined by your pain. You are not alone. And no matter how overwhelming it feels right now, there is a path forward. It starts with listening to your body, speaking up for yourself, and surrounding yourself with people who believe you and believe in you.

Hip Pain Moms Unleashed isn’t just my story—it’s ours. Together, we’re redefining what it means to be a strong mom. Because strength isn’t about ignoring pain; it’s about confronting it, learning from it, and using it to create something extraordinary.

So, whether you’re a mom battling chronic pain or someone searching for a community that gets it, welcome. You’re in the right place. Let’s walk this journey together and unleash the incredible strength that’s already inside you.