FINALLY BREAK FREE FROM HIP PAIN WITHOUT ENDLESS STRETCHES OR BEING TOLD IT'S "JUST MOM LIFE"
Introducing The Mom's Hip Freedom Framework: A 3-Day Program That Helps You Reclaim Your Body & Your Life
Join me for three power-packed hours (one hour per day) where I'll share the exact system I used to overcome debilitating hip pain after years of being dismissed by doctors—and how hundreds of moms just like you are using it to live pain-free lives.
DOES THIS SOUND FAMILIAR?
You're not alone. And it's NOT "just mom life."
✓ You can't pick up your kids without wincing in pain
And the guilt you feel when they ask "Why won't you play with me?" is almost worse than the physical pain itself.
✓ Doctors have dismissed your pain or given generic advice
"Do these stretches" or "It's normal after having kids" or "Maybe try losing weight" – without actually addressing the root cause.
✓ You've tried everything: stretching, physical therapy, pain meds
But nothing has given you lasting relief because they're treating the symptoms, not the whole picture of what's happening in your body.
✓ You feel like your "old self" is gone forever
Remember when you could move without thinking about it? When you could sit on the floor with your kids or go for a walk without paying for it later?
✓ You've started to believe this is just your new normal
Maybe this is the price of motherhood? Living with limitations, managing pain, and missing out on the active life you want.
✓ The emotional toll is just as heavy as the physical pain
The frustration, the helplessness, the grief for your pre-mom body – it's all making the physical pain even worse.
HERE'S THE TRUTH: IT DOESN'T HAVE TO BE THIS WAY.
Hi, I'm Whisper!
For years, I couldn't get up from the floor after playing with my kids without tears in my eyes. I'd fake a smile through soccer games while my hip felt like it was on fire.
I spent THOUSANDS on treatments that didn't work, and countless nights Googling "why won't my hip pain go away" at 2 AM.
After being dismissed by doctor after doctor, I took matters into my own hands. I discovered that hip pain isn't just physical – it's emotional, mental, and connected to how we move through the world as mothers.
The Mom's Hip Freedom Framework is the result of my personal journey and the work I've done helping hundreds of mothers break free from hip pain when nothing else worked.
This isn't just another stretching program or generic physical therapy routine. This is a complete system that addresses the WHOLE you – because that's what it takes to truly heal.
HERE'S WHAT WE'LL COVER IN OUR 3 DAYS TOGETHER
One hour per day of focused, transformative work that fits into your busy mom life
1
UNDERSTAND & RELEASE
Discover what's REALLY happening in your body (beyond what doctors typically look for)
Learn the "Mom Stance" correction that instantly reduces hip strain
Identify the emotional patterns keeping you locked in the pain cycle
Experience the powerful Release Visualization that creates space for healing
Understand why traditional approaches haven't worked (and what actually will)
"This first session alone was worth the entire investment. I finally understood WHY I was in pain after years of confusion." - Melissa, mom of 2
2
RECLAIM YOUR POWER
Rewrite the stories you've been telling yourself about your body and pain
Master the Mirror Affirmation practice that rewires your brain for healing
Identify YOUR specific pain triggers (they're different for everyone)
Create your personal Body Map to reconnect with your strength
Learn the crucial difference between pain and suffering (this changes everything)
"I've done years of physical therapy, but no one ever addressed the mental and emotional side. This approach is completely different and IT WORKS." - Jennifer, mom of 3
3
RISE & PRACTICAL STRATEGIES
Master the Hip Freedom Movement sequence that creates mobility without pain
Create your personalized Healing Action Plan with just 3 key commitments
Design supportive routines that actually fit into your busy mom life
Build your Pain Relief Emergency Kit for flare-up days
Walk away with a sustainable path forward that doesn't require hours of exercises
"For the first time in 5 years, I have days where I completely forget about my hip pain. I'm back to hiking with my kids and living the life I thought was gone forever." - Sarah, mom of 1
OPTIONAL VIP ADD-ON:
HELPING YOUR KIDS UNDERSTAND MOM'S HIP PAIN
One of the hardest parts of dealing with hip pain is explaining it to your children. This special 60-minute session gives you the tools to help your kids understand and even participate in your healing journey in appropriate, supportive ways.
★ Age-appropriate scripts for explaining hip pain
Know exactly what to say to kids ages 2-5, 6-9, and 10+ so they understand without worry
★ Family-friendly movement activities
Fun ways to stay connected with your kids while protecting your hips
★ Helper tasks that empower children
Turn "I can't pick that up" into an opportunity for kids to feel important and helpful
★ Visual aids kids understand
Simple tools like the "Hip-O-Meter" that help children grasp your needs day to day
JOIN THE MOM'S HIP FREEDOM FRAMEWORK
3-Day Mom's Hip Freedom Framework
$97
One hour per day of focused, transformative work that fits into your busy mom life
3 live interactive sessions with Whisper (recordings available)
Comprehensive Hip Freedom Workbook with exercises and templates
BONUS: Hip Freedom Movement Guide ($97 value)
BONUS: Pain Relief Emergency Kit Guide ($47 value)
Add the VIP Day:
Helping Kids Understand Mom's Hip Pain
A special 60-minute session with age-appropriate scripts, family activities, and visual aids
$47
FREQUENTLY ASKED QUESTIONS
Is this just another stretching program?
Absolutely not. Traditional approaches focus only on physical symptoms without addressing the whole picture. The Mom's Hip Freedom Framework is a complete system that addresses the physical, emotional, and mental aspects of hip pain. We go far beyond stretches to create lasting change that actually sticks.
I've tried everything already. How is this different?
Most treatments fail because they're generic, one-size-fits-all approaches that don't address the unique challenges mothers face. This framework was specifically created for moms, by a mom who's been exactly where you are. We focus on the root causes that doctors miss, the emotional patterns keeping you stuck, and practical solutions that work in real mom life.
Do I need any special equipment?
No special equipment needed! Everything we do uses simple items you already have at home. The focus is on accessible, practical strategies that you can implement immediately without buying fancy equipment or setting up a home gym.
How much time will this require?
The program consists of three 1-hour sessions (one hour per day for three days). The practices you'll learn take as little as 2-5 minutes daily to implement. I've specifically designed this for busy moms who don't have hours to spend on complicated exercise routines.
What if I can't attend live?
While attending live allows for real-time interaction and questions, all sessions are recorded and available within 24 hours. You'll have lifetime access to these recordings, so you can participate even if the live timing doesn't work for your schedule.
Is this appropriate for all types of hip pain?
The framework has helped moms with various types of hip pain, including pain related to pregnancy/postpartum, SI joint dysfunction, bursitis, labral tears, and general hip discomfort. However, this is not a replacement for medical care. If you have a serious medical condition, please consult with your healthcare provider first. The framework works wonderfully alongside proper medical treatment.
Do I need to be technically savvy to participate?
Not at all! I use simple, user-friendly platforms, andI'll provides tech support if you need it. If you can join a video call, you can participate in this program. I'll send clear, detailed instructions before I begin.
What's the difference between the regular program and the VIP Day?
The 3-day program focuses on YOUR healing journey. The optional VIP Day specifically addresses how to help your children understand your hip pain, with age-appropriate explanations, family activities, and tools to navigate the parenting challenges that come with physical limitations. It's a perfect complement to the main program if you're struggling with how your hip pain affects your kids.
ARE YOU READY TO BREAK FREE FROM HIP PAIN AND RECLAIM YOUR MOTHERHOOD?
You've tried the generic stretches. You've heard "it's just mom life" one too many times. Now it's time for an approach that actually works because it was created specifically for mothers like you.